A New Year Affirmation

Growing up, my dad and I had a tradition. Every year, on New Year’s eve, as the clock chimed at midnight, we would collectively focus on a single wish. It had to be a profound, most secret wish, held silently and reverently in our minds for the entire year. Yet at midnight, it was allowed to surface into our consiousness, and materialize as an affirmation. The powerful and inspiring momentum, created by the affirmation, carried us through the cold, bitter months of many winters. I was recently reminded of this by a patient, who authored powerful, health-focused affirmations to be sealed and kept by an energy healer. Continue reading